Sandwiches are enjoyed all over the world in many different forms. The bread may vary, but the fillings bring out the true flavours of each culture and cuisine. Here are some of the most beloved sandwich fillings from countries across the globe.
United Kingdom – Bacon, Lettuce and Tomato
A bacon, lettuce and tomato sandwich, affectionately known as a BLT, is a cherished classic filling. Crispy bacon, juicy tomato slices, crunchy lettuce and a smear of mayonnaise between toasted bread creates a simple but tasty sandwich. BLTs are popular in pubs and cafes across the UK, as well as with sandwich catering services in London.
Italy – Prosciutto and Mozzarella
Italy is known for its cured meats and cheeses, so it’s no surprise that a topping pairing of prosciutto ham and mozzarella cheese is a favourite sandwich filler. The salty and savoury prosciutto complements the mild, milky mozzarella perfectly. This combination is often served on an Italian bread like ciabatta or a baguette.
India – Spiced Potatoes
In India, aloo sandwiches stuffed with spiced mashed potatoes are wildly popular. The potatoes are seasoned with spices like cumin, coriander, chilli powder, and garam masala. Onions and tomatoes add extra flavour. These potato sandwiches pack some heat and big, bold flavours. Soft bread helps temper the spicy potato filling.
Poland – Ham and Cheese
A simple ham and cheese sandwich is beloved in Poland, where it’s known as kanapka. Rye bread is traditional, accompanied by deli-style ham and melty cheese like gouda or Swiss. Pickle slices are also commonly added for some tang. It’s a basic but satisfying sandwich combination.
Cuba – Ham and Pork
In Cuba, a Cuban sandwich called a medianoche is a favourite late night snack. Soft, sweet egg bread is filled with layers of ham, roasted pork, Swiss cheese, pickles, and mustard. The contrast of the salty, savoury fillings with the tender bread is what makes this sandwich sing.
Thailand – Omelette
Thai omelette sandwiches, called kai jiao, are made with beaten eggs seasoned with fish sauce, white pepper, and coriander. The eggs are cooked into a thin omelette, folded up, and served in soft bread. The hot omelette filling with the soft bread is very comforting.
Australia – Chicken and Avocado
Chicken and avocado sandwiches are an Australian staple, especially for picnic lunches. Tender sliced chicken breast, creamy avocado, crisp lettuce, and a slathering of mayonnaise between two slices of soft white bread is the classic combination. The fresh flavours make this a light and satisfying sandwich.
Mexico – Milanesa
In Mexico, sandwiches are often served on soft, lightly sweet pan telera bread. A popular filling is milanesa, which is a thin, breaded and fried cut of beef similar to a schnitzel. The crispy hot meat, cooled by lettuce, tomato, avocado and a squeeze of lime is an amazing contrast of temperatures and textures.
China – Rou Jia Mo
Chinese sandwiches called rou jia mo are made with crumbled pork belly, peppers, coriander and spices stuffed into a street food flatbread. The tender, braised pork contrasts with the fresh vegetables and chewy bread. It’s a sandwich packed with the bold, mouthwatering flavours of Sichuan cuisine.
United States – Peanut Butter and Jelly
The quintessential American sandwich since the 1950s is peanut butter and jelly. Creamy peanut butter and sweet jelly or jam are spread between two slices of soft white bread. They are still a go-to sandwich for kids and adults alike. Its nostalgic, comforting flavours are distinctly American.
Sandwiches around the world reflect the fresh local ingredients and flavour profiles of each region. From spicy aloo in India to milanesa in Mexico, the beloved sandwich fillings are as diverse as the cultures that created them. Whether you’re looking for a quick work lunch or catering a large event, sandwich catering companies can capture these global flavours.
